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The Difference Between Red and White Meat for Raw Fed Dogs

Dog Mamas News & Training by Dog Mamas News & Training
July 19, 2025
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As uncooked feeders, we frequently hear about rotating proteins and feeding a range to our canine, however what precisely is the distinction between pink and chicken? How do we all know which proteins fall into every class, and why feeding each is essential?

Let’s break it down.

Understanding Crimson and White Meat

The distinction between pink meat and chicken is myoglobin, a protein present in muscle tissue that shops oxygen.

Crimson meats are increased in myoglobin, which supplies them a darker shade even when uncooked.

White meats include much less myoglobin and seem lighter or pale in shade.

The myoglobin content material is influenced by the animal’s exercise stage and muscle sort:

Muscle groups used for endurance (like legs in grazing animals) are usually darker.

Muscle groups used for fast bursts of motion (like wings in birds) are usually lighter.

Frequent Crimson Meats

These proteins are naturally increased in myoglobin and are categorized as pink meat:

Beef

Lamb

Goat

Venison (deer)

Elk

Bison

Duck (usually thought-about pink on account of its darkish, wealthy meat, although technically a chook)

Pork (nutritionally nearer to pink meat, regardless of the outdated advertising and marketing line “the opposite chicken”)

Frequent White Meats

These proteins are decrease in myoglobin and fall into the chicken class:

Hen

Rabbit

Quail

Pheasant

Turkey

Fish (all kinds of fish, from white fish to salmon, are categorized as chicken on account of very low myoglobin)

Why Canines Profit from Each Crimson and White Meat

Canines are pure facultative carnivores (or omnivorous carnivores), which means they thrive on animal-based vitamin however do properly with selection. Right here’s why each pink and white meats are useful of their weight loss program:

Advantages of Crimson Meat:

Wealthy in iron — particularly heme iron, which is very bioavailable

Larger in zinc — helps immune operate, pores and skin, and coat well being

Extra B nutritional vitamins — particularly B12 and niacin, very important for metabolism and vitality

Larger fats content material — wonderful for energetic canine needing energy-dense meals

Helps muscle growth and stamina

Advantages of White Meat:

Lean protein — nice for weight administration or canine liable to pancreatitis

Decrease fats — useful for canine needing a lower-calorie weight loss program

Extremely digestible — ideally suited for canine with delicate stomachs or when transitioning to uncooked

Supply of selenium and different antioxidants

Right here’s a side-by-side comparability of pink and chicken:

Crimson MeatWhite MeatHigher in iron (heme iron)Leaner, decrease in fatHigher in zinc & seleniumEasier to digest for delicate dogsRich in B nutritional vitamins (esp. B12, niacin)Good supply of selenium & some B vitaminsProvides energy-dense caloriesGreat for weight administration & decrease calorie dietsMore CLA (conjugated linoleic acid), helps metabolism and immune systemOften gentler for canine recovering from illnessHigher myoglobin — helps oxygen transport in musclesHelps steadiness fatty acids if the weight loss program is heavy in pink meat

The Significance of Selection

Rotating between pink and white meats helps to:

Present a balanced amino acid profile

Scale back the danger of growing a sensitivity to a single protein

Guarantee a broad vary of nutritional vitamins and minerals

Assist wholesome intestine flora via different nutrient enter

Mimic nature — wild canines naturally eat no matter prey is offered, resulting in seasonal selection

Briefly:

Crimson meat tends to be extra nutrient-dense — nice for energetic canine, rising puppies, and dealing breeds.

Chicken tends to be lighter and simpler to digest — nice for older canine, canine with sensitivities, or when managing weight.

Rotating Proteins in My Canines’ Weight loss plan

Though the meals I formulate for my canine include a number of proteins, I wish to rotate the primary protein of their meals weekly.

Week 1Week 2Week 3Week 4Commercial RawMeatBeefPorkDuckVenisonWild Coast RawBonesTurkey NecksDuck NecksDuck or Turkey NecksDuck or Turkey NecksRabbit & Pork RecipeOrgansBeef, Pork, or LambBeef, Pork, or LambBeef, Pork, or LambBeef, Pork, or Lamb

Initially, I tried to feed 50/50 pink and chicken, however sourcing and budgeting made this difficult, which is why I add in a business model, Wild Coast Uncooked, so as to add extra steadiness.

As an alternative of stressing, I do my finest when sourcing and formulating meals, focusing extra on steadiness and supporting intestine well being than the classification of the primary protein. Neither pink nor chicken is inherently “more healthy” throughout the board; they provide completely different advantages, due to this fact, I search a steadiness of each. There is no must stress, as a result of canine are opportunistic and can eat what’s out there.

Frequent Uncooked Feeding Mistake

I’ve seen folks in teams advise others to rotate between pink and chicken, which may help “steadiness” a uncooked canine weight loss program. This is not true. Stability is extra associated to the nutrient ranges out there in a recipe, and the kind of protein used is simply part of the equation.

Learn Extra About Uncooked Feeding



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